Ubworozi bw’imbata ni nk’ubutunzi buhishe mu byatsi, benshi babunyuraho ntibamenye ko burimo zahabu .
1. Imbata ni iki, kandi kuki ikwiye kwitabwaho?
Imbata ni itungo rito, rituje, ridahenze kurirera ariko ritanga inyungu nini. Ni itungo ritandukanye n’andi kuko:
- Ryororoka vuba cyane
- Rifite inyama zifite intungamubiri nyinshi
- Ridasaba ubutaka bunini
- Ryororoka no mu rugo ruto
👉 Aho abantu benshi bayifata nk’inyamaswa yo mu ishyamba, mu by’ukuri ni uruganda rw’inyama ruto rushobora kuba mu gikari.
2. Ibidakunzwe kwitabwaho na benshi ku mbata 🕵️♂️
a) Imbata ifite inyama zifasha ubuzima
Inyama z’imbata:
- Zifite proteyine nyinshi
- Zifite ibinure bike
- Zikenerwa cyane n’abarwaye diabète, abana n’abakuze
👉 Nyamara benshi ntibabizi, bagatekereza ko inyama zose zingana.
b) Imbata ni itungo rishobora gutangira n’ushoye bike
Ntabwo usabwa:
- Inzu nini
- Imirima minini
- Igishoro kinini
Imbata 2 cyangwa 3 zatangira inkuru nini.
👉 Abenshi bacibwa intege n’uko batekereza ko ubworozi busaba byinshi, nyamara imbata irabyirengagiza.
c) Imbata irya ibiryo byoroshye kuboneka
Iririra:
- Ibyatsi bisanzwe
- Amababi y’ibishyimbo, ibitoki, ibijumba
- Ibisigazwa by’imboga zo mu gikoni
👉 Ibi bituma ikiguzi cyo kuyitunga kiba gito cyane, ariko benshi bakabyibagirwa.
3. Uko ubworozi bw’imbata bukorwa
a) Aho imbata yororerwa
- Inzu isukuye
- Itarimo umwotsi
- Ifite umutekano n’umuyaga uhagije
👉 Isuku ni umuti wa mbere w’imbata.
b) Uko yororoka
Imbata inshuro nyinshi mu mwaka
- Itwara iminsi ~30 gusa
- Ishobora kubyara 6–10 icyarimwe
👉 Imbata ni nk’isaha idahagarara, iyo uyifashe neza ikora umunsi n’ijoro
4. Isoko n’inyungu 💰
- Inyama z’imbata zirakunzwe mu mahoteri
- Zikenewe n’abashaka indyo nziza
- Igiciro cyazo kiri hejuru ugereranyije n’ibyo uyitaho
👉 Abenshi bareba imbata bakabona inyamaswa, nyamara isoko ribona igicuruzwa cy’agaciro.
“Imbata si si itungo rito gusa, ni amahirwe manini atigeze ahabwa ijambo. Uwayibonye kare ayigira umufatanyabikorwa, uwayirengagije akayibona ari inkuru abandi barimo gusarura.”
6.Inama ya nyuma
Ubworozi bw’imbata:
- Bukwiriye urubyiruko
- Bukwiriye abagore
- Bukwiriye n’abafite umwanya muto
Ni ubworozi buhuza ubwenge, kwihangana n’icyerekezo.
Source: internet
Byateguwe na:
Imanirankunda Jean Paul
Top of Form
Bottom of Form
